Wellness
 
City Girl

Growth

 
Style

Feel Good Living

 
Beauty + Bloom

Beyond the Mirror: How Two Years of Skincare Changed More Than Just My Skin

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Featured
Beyond the Perfect Body Trap: How I Built My Own Definition of Strength (A Complete Guide)

Let me share something personal with you. I used to be that person at the gym, going through the motions with my personal trainer ex, doing everything “right” but feeling completely disconnected.

If this resonates with you, I invite you to read my blog post “Beyond the Scale: A Letter to Women Chasing External Validation,” where I share my full journey. But for now, let me tell you - I was chasing an image, not health - and that’s exactly why it wasn’t working.

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Beyond the Scale: A Letter to Women Chasing External Validation

I used to stand in front of the gym mirror, going through the motions of another workout routine my personal trainer ex had written for me.

The movements were perfect, but something was missing - my heart wasn't in it. Maybe you've been there too - doing all the right things for all the wrong reasons, showing up for someone else's dreams while yours sit quietly in the corner.

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Growth & Grace

 
Featured
Why I Ditched Society's Rulebook at 30 (And Created My Own Pinterest Revolution)

I remember sitting in my favorite coffee shop, staring at my reflection in the window, wondering why I felt so... different. Have you ever had that moment where your emotions feel like a tangled ball of yarn, and you can't quite find the beginning?

That was me trying to understand what triggered these feelings - was it that phone call? That social media post? That random text that sent my mind spinning?

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From Eye-Rolling Skeptic to Visualization Convert: My Unexpected Journey

I remember the exact moment my perspective on visualization shifted. It was a quiet night, my mind racing with entrepreneurial thoughts as usual, when something magical happened. Instead of my typical stress-filled evening, I was transported into a vivid vision that would change everything.

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Growth and Grace

From Wine Night to Soul Night: How One Evening of Real Talk Changed Everything

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Style Evolution

 
Featured
The Mindful Style Evolution Guide: Transforming Your Wardrobe Through Self-Discovery & Personal Branding
Style Evolution
Style Evolution

Every style journey begins with a profound moment of self-awareness. For me, that pivotal moment arrived on a crisp autumn morning when gazing into my reflection; I experienced a striking realization: while my inner self had undergone a remarkable transformation through months of dedicated personal growth and self-discovery, my outward appearance remained a silent witness to my past self. The disconnect between who I had become internally and how I presented myself to the world became startlingly clear.

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Style Evolution
The Unexpected Book That Changed My Style Forever
Style Evolution
Style Evolution

It was a crisp autumn morning when I caught my reflection in the mirror—something felt different. After months of dedicated self-work and fitness training, I wasn't just seeing physical changes;

I was witnessing the emergence of someone new—someone who finally felt at home in her own skin. The woman staring back at me had a sparkle in her eyes that spoke of self-discovery and growing confidence.

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Style Evolution

Lifestyle Evolution Coach // Lifestyle Blogger // Wedding & Event Designer

Hey, I’m Shay!

After planning weddings and events for over 12 years, I felt the urge to impact my clients' lives on a more profound and enduring level. I aimed to move beyond providing a fleeting moment of joy during their event. Instead, I wanted to create a feeling that would last a lifetime.

Learn more about me
 

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